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This event is for everyone and no prior laughter yoga experience is required. Laughter yoga is a blend of yoga-based deep breathing, gentle stretching, simulated laughter exercises, and playful games and activities.
Please bring water and wear comfortable clothes. A yoga mat is optional.
Investment: $20 - $25
We are asking a $20 registration investment to bring this opportunity to the community and to keep the doors open. If the experience is of value to you and you wish to contribute more, we greatly appreciate it.
Crystal Lee has been a laughter yoga leader since 2015. As a certified professional coach and community builder, Crystal incorporates heart-centered reflections and peer connection activities into her laughter sessions.