This event is for everyone and no prior laughter yoga experience is required. Laughter yoga is a blend of yoga-based deep breathing, gentle stretching, simulated laughter exercises, and playful games and activities.

Please bring water and wear comfortable clothes. A yoga mat is optional.

By Contribution

Crystal Lee has been a laughter yoga leader since 2015. As a certified professional coach and community builder, Crystal incorporates heart-centered reflections and peer connection activities into her laughter sessions.