Ecstatic Dance is a Free Form Dance.
The Basic Tenants of Ecstatic Dance
All forms of movement expression are encouraged, so respect for one another’s dance space is very important.
We also encourage barefoot dancing (unless a medical condition or the flooring creates a challenge).
Making sounds on the dance floor is welcome, conversations are not.
Ecsatic Dance events are drug and alcohol free.
Phones, cameras, and video devices are to be left off the dance floor
Please also refrain from wearing scents on the dance floor (respect our safe space)
Ecstatic Dance honours community and creates intention by Circling at the Opening and/or Closing of Dance.
We will provide an Altar for those who need a peaceful space to sit and contemplate life.
Be all of you!
Please arrive early or on time, bring a water bottle and wear comfortable clothing meant for movement.
Be prepared to sweat :)