We will gather at Departure Bay at 10 AM for a cold plunge, then meet in The Studio to expand possibility with a Soma Breath Journey . Participate in either activity, or to enhance your resilience and vitality, double down on the experience and join for both.

Tara Rinke will lead us through the Soma Breath journey back at the studio. Soma is a meditative experience that incorporates breath work and music for a deep and nourishing reset. It revitalizes our mind, body, soul connection and invites manifestation through heart coherence and increased frequency.